BLECH! Durn weigh-in results!!!
The Good News is that I didn't gain weight. (that is if you don't count my little cheat hop on the scale on Friday morning where I had been down from Monday by 2 pounds and if you did, would have made me have gained 2 pounds!...but nope, it is not official and I am not counting it!)
But The Bad News is that I didn't lose weight.
That's right....as of today I am EXACTLY THE SAME AS LAST MONDAY'S WEIGH-IN. UGH!!!!
I was active, I was down in LBs, I was mostly good....how could a little bit of dump cake make me go up? AARRGGGHH!
Anyway...despite all appearances attitude is still good. Physically I am feeling great and I think that is what is driving me. I am back in full force today.
I have noticed a trend in my weight loss though. It seems that I stay the same for two weigh-ins in a row, gain a pound of discouragement (and weight) the next week, and then BAM, drop 2-3 pounds in the next weigh-in for about an overall, long-term average of one-pound per week (not exact math here).
And this isn't a precise pattern....but it is always pretty similar. A few weeks of plateau, an up...and then a big drop. Don't know why. But I sure am expecting that drop next week!
Hello Scale...you better watch out!