Today I logged in my 50th (and 51st and 52nd) mile on my mission to walk a minimum of 300 miles by the end of this year.
I have made sure I get out walking at least three days a week if not four, and been trying to add extra steps during my day, tracking them with this (untrustworthy I believe) little guy!The past few days I have been having
some lots of frustration for me in that I don’t feel I am shaving any time off of my miles!
In trying to think of improvements, I definitely feel a little more sure in my steps and don’t fear falling as much. I do think my legs have a little more strength to them and are not as wobbly.
We have way too high front steps with no banisters…and at my worst I had to hang on to the column for support to get down the steps and make sure I landed on perfectly even ground…or I would go down the steps the hard way!!! I did realize this morning that while I do not bound down the steps, I also don’t have to put a death grip on the column to go down them either.
Perhaps the walking.
Perhaps the fact that legs have 30 pounds less to lug around.
Perhaps a combination of the two.
And so I get towards my point…
I walk around the perimeter of a large squarish-shaped, open field park, 7/8 mile for one lap. This morning it was quite windy! Around two of the sides the wind was fierce, blowing right towards me and into my face and I had to work hard against it. Sometimes I felt I was on a treadmill, walking in place!
But it was also very warm today and I left my water bottle in the car so I wouldn’t have to carry it. I pushed hard…sweating…breathing hard…trying to speed up as fast as my poor legs could manage, even against the resistance of the wind. I really want to start bringing my time down.
And then on my third lap around this runner passed me. Dressed in a large hat, black pants, a long-sleeved black jacket, and a thick towel wrapped around her neck like a winter scarf. I was actually starting to feel a little bad from the heat…pushing mid80s today…and she was running in this, (running past me of course) dressed for the 50s!
It kind of kicked me down a notch mentally…but physically I still pushed harder and a little faster.
Then this other lady passed me…she was about my age and weight. And she was simply walking, not running, not jogging, not power walking. She was simply walking. Not breaking a sweat…she looked like she was out for a casual stroll. But she “casually strolled” right by me and left me in the dust like I was standing still. I couldn’t believe how far ahead she was within 5 minutes after going by me!
And that just took the wind right out of my sail. I don’t know why I let it. I know it is not a competition. But I am competitive by nature…even if I am competing with myself. And I started having all of these negative thoughts inside my head!
Why isn’t my time coming down?
Why aren’t I making progress?
What if I am never going to be able to gain strength and get faster?
What if there is no UP for me, and where I am today is the best I will ever be!!!
I was set to do one more lap…but I gave up and went to the car and went home.
I am not giving up…I still have hope, and I also know that no matter what speed I am, it is vital for me to be out there pushing my legs or I will definitely deteriorate.
But on this one windy day the wind sure blew out of my sail quickly!
Back to home…I talked to my mom on the phone, worked a little, and crossed some things off my to-do list, goofed off a little..and all of a sudden it was 1 ‘clock (how did that happen?) and I was starving!!!
Once again I did a quick scroungefest for lunch…looking to see what the fridge had to offer me!
A baggie of cooked lentils, leftover from when I cooked way too many last week for a lentil salad dinner.
A sweet and crunchy organic carrot.
Organic grape tomatoes!
EVOO and balsamic (not in fridge!)
and a red organic pear (that everybody keeps mistaking for an apple around here.)
Other than a minute or three for some carrot and tomato chopping and dicing…this came together in no time flat! And was so filling I couldn’t even finish it. Red pear was on the side…not in the salad..although that may have actually been kind of interesting to try!
Then look what was taunting me…singing to me…left next to my computer this morning (I type on my laptop on the dining room table!).
I had to buy one!
Of course I picked the healthiest one (wink wink)
I have to say I am SPOILED! Compared to all of the high-end organic dark chocolate brands I usually buy, this tasted awful! Look at that paltry sprinkle of chopped almonds in there..three little bits on the left side!
I don’t care what they say, this is certainly not The World’s Finest!
I am kind of glad though…I will not be tempted to buy more of these!
Now…off to work on the taxes. Have I ever mentioned I was a CPA before I had kids? LOL…kind of embarrassing…I don’t think waiting until April 14 is very CPA like!
Some more great blogger giveaways I have come across this week!
Amanda from Run To The Finish has a great motivating giveaway going on now. The Three Changes Challenge inspires you to make three small changes in your life that will make an impact on your lifestyle or goals. She has a bunch of great prizes for this challenge! My daughter wants me to win just so she can get the Subway GC!
I chose to limit my computer time outside of work, drink a minimum of 54 ounces of water daily, and to add resistance band training to my weekly walking to try to strengthen my muscles! Of course I just ate an hour of my computer “fun time” on this post!
Tricia from Endurance Isn’t Only Physical is back with another giveaway as well from GE to help promote National Women’s Health Week. You can win a $20 health-themed gift card for entering this one.